I have noticed that many people have never worked with a psychotherapist before and all they have to go on is recommendations from others and images portrayed in the media (usually mocking and making fun of counseling and therapy OR … Continue reading →
This is my third and final post addressing a recent article by Joy and Gary Lundberg: 10 ways you are being unfaithful to your spouse — and you don’t even know it. (find it on FamilyShare.com). In the article, the … Continue reading →
This is my second post addressing a recent article by Joy and Gary Lundberg: 10 ways you are being unfaithful to your spouse — and you don’t even know it. (find it on FamilyShare.com). In the article, the Lundbergs assert … Continue reading →
Recently, I read a thought-provoking article by Joy and Gary Lundberg: 10 ways you are being unfaithful to your spouse — and you don’t even know it. The entire piece can be found on the FamilyShare.com website. An old friend … Continue reading →
The biggest change? I moved office locations at the end of August, 2014. Now, my private practice rents office space from the Process Therapy Institute (aka PTI) in Campbell, California. Since they moved from Los Gatos to Campbell, I chose … Continue reading →
Part 1 explored the notion that you cannot love others unless you love yourself. Then, the post suggested that if we are not explicitly taught how to love ourselves due to poor modeling by our caregivers, neglect, abuse, or other … Continue reading →
You could also call this blog post “Growing Your Own: How to generate self love and manifest self care.” In Part 1, I suggested a few reasons for why many of us don’t seem to treat ourselves with loving kindness… … Continue reading →
Many of us have heard the saying… “You can’t love others unless you love yourself.” On the face of it, the saying seems logical enough. However, over the years I’ve noticed that it repeatedly fails to ring true in real … Continue reading →
Many of us have heard the saying… “You can’t love others unless you love yourself.” On the face of it, the saying seems logical enough. However, over the years I’ve noticed that it repeatedly fails to ring true in real … Continue reading →
When unpleasant things happen, it is so very tempting and almost second nature for us to blame the tangible, the external circumstances, others, malfunctioning things. Unfortunately, blaming, revenge, avoidance, ignoring, and telling ourselves to just forget about it and move … Continue reading →